Recovery is Possible.

Eating disorders are a reality faced by many Albertans, but there is hope.
Silver Linings Foundation provides support, resources and education to those in need.

Eating Disorder Support For You

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Recovery Navigation

1:1 personalized guidance on all treatment options.

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Groups & Workshops

Connect with others on the recovery journey.

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Peer
Support

Connect with a mentor on the other side of recovery.

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EATING DISORDER RECOVERY

You don’t need a diagnosis to get help.

Recovery Navigation is a free service that offers compassionate, in-person support to help you access the care you need.

Whether you’re wondering if you have an eating disorder, have a diagnosis but are unsure of next steps, or are already navigating recovery on your own, we are here to walk alongside you.

Explore Recovery Navigation

“Being recovered makes life feel
so much more fulfilling”

— JESSICA

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EATING DISORDER EXPERTS VIDEO LIBRARY

Recovery knowledge
for everyone.

These videos are an expert-led deep dive into everything from eating disorder causes to communication approaches and relapse strategies. Start with the subjects that grab you and work your way through the full library.

Explore Video Library
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A woman with long brown hair, wearing a purple top and a gold necklace, sitting in front of a brick wall.
A woman with curly hair in a teal shirt has her eyes closed and is touching her chest with one hand and her throat with the other, appearing to be in emotional distress or experiencing a health issue.
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EATING DISORDER RECOVERY SUPPORT

Recovery Community insights on our Blog.

Connection is a key aspect of recovery and sometimes, that connection comes from hearing someone else’s story. Our Community Blog is full of first-hand recovery stories and advice from those with lived experience of an eating disorder.

EXPLORE THE BLOG