Body Image Support

(6 Weeks)

The Calgary Silver Linings Foundation offers a support group for adults who are struggling with BODY IMAGE concerns. This group is for adults that are 18 years and older and will cover topics including, but not limited to, how to manage shame and guilt, challenging unhelpful core beliefs, negative self-talk, body distortions, working to build a more positive relationship with you and your body, and communication skills. This is a supportive environment where you can speak openly and learn skills to manage the troubling distortions that are often associated with eating disorders.

This group does not differentiate between the different types of eating disorders because it’s our goal to focus on creating support, to bring awareness to thought distortions and help to create more positive self-talk. 

NEXT SESSION

Registration Fee

There is a minimal registration fee of $120 for 6 sessions. If the fee is a barrier to your participation in this group, please contact us at hello@silverliningsfoundation.ca to discuss. We offer financial assistance.

Cancellation Policy

Cancellation 15 days prior to the start of the group is eligible for a full refund. Within 15 days of the start of the group, we do not offer a refund for cancelling.

Waitlist

Once the group is full, email us at waitlist@silverliningsfoundation.ca to be placed on the waitlist. If we have enough registrants for another group, we will contact you by email to register.  

Video Resource Library

Explore our Video Resource Library, an educational series exploring different facets of eating disorder recovery. We have partnered with psychiatrists, psychologists, counsellors, social workers, nurses and dieticians who bring valuable insight and expertise to the recovery journey.

Watch here.